“Breathe. All of the times you felt this anxious and this overwhelmed. All of the times you felt this level of pain. And remind yourself how each time, you made it through. Life has thrown so much at you, and despite how difficult things have been, you’ve survived. Breathe and trust that you can survive this too. Trust that this struggle is part of the process. And trust that as long as you don’t give up and keep pushing forward, no matter how hopeless things seem, you will make it.”
This is your moment of test of your faith. You're not a victim of circumstances but a winner of predicaments. Don't give up. Don't lose hope. Hold on to your faith and trust in God!!
Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best.