Life is a series of Ups and Downs

Life is a series of Ups and Downs,  light and dark, Hellos and Good-byes. Sadly , at a certain age there are many final good-byes. I have lost so many dear friends . Mortality is rearing its head  And you realised you have wasted so much time over nothing ! You don’t have infinite time ahead of you . Make the most of the time left ! You cannot  afford Not to !

Every day you wake up is something and it’s how you use it   If helping another person is what you do or have done that is not time wasted because you are a gift to that person. It is sad losing friends and family.


Stay away from negative people, cut them out of your life and you will have more good days than bad. Being in the presence of good happy people makes life so much better.

Do the best you can each day if you do that you have helped in every way you could don't let negative people stand in your way God is helping you every step of the way you don't have to do it all just be happy doing what makes you happy helping who you can do it from the heart.

Some days are better, some days are worse. Look for the blessing instead of the curse. Be positive, stay strong, and get enough rest. You can’t do it all, but you can do your best.

You can’t do it all but you can do your best, your best is all that matters and leave the rest to God . Be positive and see positivity in everything and you will have joy , peace and happiness in your life . Positive thoughts yield positive results. Stay blessed and loved.