Think positive and keep yourself occupied

Overthinking is the biggest cause of our unhappiness.  Keep yourself occupied.  Keep your mind off things that don’t help you.  Think Positive.

The best way to control your thinking is to sleep! Thank God for this! A hard task when you have to much time on your hands, your head takes over!
Replace negative thoughts with positive thoughts.  Positive mantras... nothing is more important than Preserving your inner peace of mind. Nobody is worthy of taking away your happiness.
Just wishing the brain to stop thinking all the time. Nights never get any easier at least during day can be occupied.
Everyone is thinking. At all times" while awake" if your not, you might be in trouble..In this world staying positive is very hard. Do what you love and love what you do. And always choose JOY.

My mine do this over think thing to much my prayer is that God give me positive things to think where is I know it's true instead of making a lie into truth never work.

When your mind is set on the right things, positive things, there's no room for negative overthinking 😉