Stay Strong You Lovely People And Stay Positive

if you've done that today or any day, I'm proud of you.

So thankful for my family for understanding mine! They always love me through them.
It's very hard and painful to pull your own self out of anxiety attack or a panic attack. Panic attacks are the worst.  Horrible symptoms feel like you're dying. No one understands until it happens to them!

I get anxiety attacks its not easy pulling yourself out of one.  I know but I do my best, sometimes its good other bad.