Seconds to hurt, Years to repair the damage

It only takes a few seconds to hurt someone. But sometimes it takes years to repair the damage. Cherish the hearts that love you. And sometimes when you do "something" FOR someone... you've no idea how much it meant to them... Kindness Counts...
The hurt is so painful because it's unbelievable that someone you love could intentionally inflict the pain. The only way to overcome it, is to forgive the person, yourself and seek peace.