Take life day by day, and be grateful for the little things. Don’t get stressed over what you can’t control.
I'm not stressing anymore, it's not worth it. It took me a while to realize it but thank God I did.
Self descipline and learn to love yourself avoid things that are not good for you and above all know that there is GOD who loves us unconditionally Ameen... God bless us all...!!
That is call one day at a time, and when you can't it is one hour at a time, and in between I say thank you.
by the way this is not easy...stress can take control of your mind and body.